HAHarvey Walden
1 week agoPilates at Fitness CF Mount Dora FL Gym
Pilates - Fitness CF Mount Dora FL Gym
Mount Dora, FL
Pilates Classes
Pilates group classes at Fitness CF in Mount Dora are low impact so they are easy on the joints while still helping you get in a great exercise routine.
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Power-Up Your Workout with Pilates at Mount Dora Gym
Pilates group classes at Fitness CF in Mount Dora are low impact, which means they are gentler on the joints than other more strenuous forms of exercise.
But don’t be fooled. This core strengthening class focuses on concentration, breathing, spinal alignment, coordination, and balancing — and Pilates improves strength, flexibility, range of motion, and muscle tone.
Start your fitness journey today; stop by Fitness CF for a free pass.
Hours of Operation
Monday – Friday4:30AM – 11:00PM
Saturday & Sunday5:00AM – 9:00PM
Kids Club Hours
Monday8am-12pm & 4pm-8pmTuesday8am-12pm & 4pm-8pmWednesday8am-12pm & 3pm-8pmThursday8am-12pm & 4pm-8pmFriday8am-12pm & 4pm-8pmSaturday8am-12pm
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