Columnists
10/01/2026 · Faulk & Potter Region
The Three-Breath Buffer That Keeps Your Day From Driving You
Before you answer the annoying email, open the news, or say yes on autopilot, try creating a tiny pause. Three deliberate breaths can give you back the choice you thought you’d lost.
The Bird That Keeps Singing: Emily Dickinson’s Small, Stubborn Hope
Emily Dickinson gives hope feathers, a perch, and one remarkable habit: it sings without asking for anything in return. Read this tiny poem today when you need courage that doesn’t make a speech.
09/30/2026
Seneca on the Trouble We Invent Before Anything Happens
A Roman philosopher had a sharp diagnosis for modern anxiety: the mind is often more inventive in anticipation than reality ever gets the chance to be.
09/30/2026
The National Ear: Washington Keeps Betting on the Last Minute
Congress still treats deadlines like personality tests, while families and employers absorb the cost of political theater. Meanwhile, regulators and courts keep writing the rules that will shape the next decade.
09/30/2026
The Museum Audio Guide Deserves a Standing Ovation
Forget the blockbuster exhibition for a moment. The most underrated performer in any museum is the little plastic rectangle whispering historical gossip directly into your ear.
09/30/2026
Stop Pretending You Need Another Prestige Drama. Watch “The Pitt.”
“The Pitt” is the rare medical show that understands an emergency room is not a metaphor for America—it is simply a place where everyone is tired, bleeding, and making terrible decisions. Plus: four things worth your time, and one expensive-looking dud to leave in the digital lobby.
10/01/2026
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Baby Basics - Bismarck
Baby Basics - Bismarck This class can help you get started on the parenting journey. It teaches proper bathing, burping, diapering and more. It also prepares women or couples for their hospital stay so they are confident and not fearful. The Thursday evening Baby Basics Classes also includes a special portion on car seat safety. This is called "Baby's First Ride" and is put on by car seat technicians from the Bismarck Mandan Safety Council. Those attending this class are invited to have their car seat nearby to receive training through this class. It is not required to have a car seat for this class. Each attendee may bring one guest. Registration must be completed 24-hours in advance of class time. (701) 323-6513 Register Now Date & Time 10/01/26 6:00 PM - 8:30 PM Address Sanford Business and Trainer Center 3451 N. 14th St. Suite E Bismarck, ND 58503 Get Directions Course Information Cost: $20 Other Events Near Bismarck, ND 5 Nov Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM 7 Jan Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM 4 Feb Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM 4 Mar Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM 8 Apr Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM 6 May Baby Basics - Bismarck Sanford Business and Trainer Center Bismarck, ND Thursday, 6:00 PM - 8:30 PM View All Dates
Together We Thrive in Fargo
Together We Thrive in Fargo Find support from other cancer survivors No one should face cancer on their own. Support groups can help you cope with the challenges of cancer by relating to others on a similar path. Together We Thrive is a place for adult cancer survivors to meet and find connection. This group is open to anyone navigating cancer—whether newly diagnosed, in treatment, or beyond. The group meets on the first and third Thursday of each month at the Sanford Roger Maris Cancer Center. Please call (701) 234-6420 with questions or to register. (701) 234-6420 Date & Time 10/01/26 4:00 PM - 5:30 PM Address Roger Maris Cancer Center 820 N. 4th St. Fargo, ND 58102 Get Directions Other Events Near Fargo, ND 15 Oct Together We Thrive in Fargo Roger Maris Cancer Center Fargo, ND Thursday, 4:00 PM - 5:30 PM 5 Nov Together We Thrive in Fargo Roger Maris Cancer Center Fargo, ND Thursday, 4:00 PM - 5:30 PM 19 Nov Together We Thrive in Fargo Roger Maris Cancer Center Fargo, ND Thursday, 4:00 PM - 5:30 PM 3 Dec Together We Thrive in Fargo Roger Maris Cancer Center Fargo, ND Thursday, 4:00 PM - 5:30 PM 17 Dec Together We Thrive in Fargo Roger Maris Cancer Center Fargo, ND Thursday, 4:00 PM - 5:30 PM
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