Columnists
06/17/2026 · Skowhegan
The One Thing Your Nervous System Actually Needs (And It's Not Another App)
You've probably heard about grounding techniques, but nobody tells you why your body is literally demanding them right now—or how to actually use one without feeling ridiculous.
Why We Keep Misreading Emily Dickinson—And What Her Dashes Actually Mean
Those scattered punctuation marks aren't poetic affectation. They're Dickinson's secret language for slowing you down, and once you hear it, you can't unhear it.
06/16/2026
The Dangerous Comfort of the Unexamined Quote
We share inspiring quotes constantly—but most of us have never actually read the books they came from. That gap between the quote and its context is where meaning dies.
06/16/2026
The Fed Just Admitted It Has No Idea When Inflation Stops, and Markets Called Them on It
Federal Reserve Chair Jerome Powell opened the door to rate cuts this week, and investors immediately punished him for the contradiction. Here's what actually happened behind the closed door.
06/16/2026
My Partner Won't Stop Comparing Me to His Ex—And I'm Losing It
He says it's just "objective observation," but hearing "My ex always remembered my coffee order" one more time might actually end us. How do I make him stop without sounding jealous and crazy?
06/16/2026
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Announcements
View allMaxwell Bridge Project Detour in Litchfield
Maxwell Bridge Project Detour in Litchfield | Maine Department of Transportation Home Skip to top navigation Skip to side navigation Skip to content Skip to footer Maxwell Bridge Project Detour in Litchfield 10/08/2025 LITCHFIELD – The Maine Department of Transportation will be performing work on the Maxwell Bridge over Maggoty Meadow Brook for up to thirty days to replace the precast concrete box culvert starting on October 8. The work is expected to be completed by November 4. Richmond Road (Route 197) will be open to local traffic. Upper Pond Road will be closed to through traffic. Message boards will be used to alert drivers of the detour and closure. Drivers should follow posted detour signs. The contractor on this project is Shaw Brothers Construction, Inc. of Gorham, Maine. The contract amount is $826,611.
Overnight Ramp Closures in Brunswick
Overnight Ramp Closures in Brunswick | Maine Department of Transportation Home Skip to top navigation Skip to side navigation Skip to content Skip to footer Overnight Ramp Closures in Brunswick 10/08/2025 BRUNSWICK – The Maine Department of Transportation will be closing three ramps in Brunswick overnight on October 8, 2025, from 9:00 PM to 6:00 AM. The southbound off ramp to Cooks Corner, the southbound off ramp to Route 196 West, and the northbound on ramp to Route 1 North from Cooks Corner will be closed for maintenance. Closures will be clearly marked with signs and cones. The closure will last for one night. Drivers traveling southbound on Route 1 from Bath to Cooks Corner will use the New Meadow Road Exit and connect to Bath Road to reach Cooks Corner or remain on Route 1 and exit on Ramp B (Main Street) and use Main Street to Mason St, to the Route 1 North on ramp and use the Cooks Corner exit. Drivers traveling southbound to Route 196 West will continue South on Route 1 to Ramp B (Main St). From there, drivers should take Maine Street to Mason St, To the Route 1 North on ramp and use Ramp C to Route 196 West. Drivers traveling from Cooks Corner to Route 1 North should use Bath Road to New Meadows Road to Route 1 North. These closures are part of an ongoing highway rehabilitation project. The project covers an area that begins 0.17 miles east of Cushing Street and extends east for 3.02 miles, as well as 0.70 miles west of Old Bath Road and extending west for 3.39 miles. All local approaches and ramps are included in this work, which consists of pavement milling, hot mix asphalt overlay, and safety improvements. The contractor on this project is Coastal Road Repair of Westbrook, Maine. The contract amount is $15,544,396.25.
Nightwork on I-295 over Route 1
Nightwork on I-295 over Route 1 | Maine Department of Transportation Home Skip to top navigation Skip to side navigation Skip to content Skip to footer Nightwork on I-295 over Route 1 10/08/2025 YARMOUTH – The Maine Department of Transportation will be reducing both northbound and southbound traffic on I-295 to a single lane between 8:00 PM and 6:00 AM, beginning Sunday, October 12, at 8:00 PM. The lane reduction is necessary to install rumble strips along the highway. The nightwork may be conducted a second evening if necessary. MaineDOT will provide updates on the project as needed. The contractor on this project is CPM Constructors. The contract amount is $27,566,209.72.
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