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CDC Issues Heat Safety Guidance Amid Rising Temperatures

The Centers for Disease Control and Prevention (CDC) advised individuals to take precautions against extreme heat. The agency recommends staying cool, hydrated, and informed as high temperatures affect much of the country.

06/12/2026 · Seminole County edition

With numerous heat warnings and watches in effect across the Midwest, South, and East Coast, the Centers for Disease Control and Prevention (CDC) released recommendations to prevent heat-related illnesses and injuries.

Extreme heat raises body temperatures, potentially leading to organ and brain damage, and even death, according to the CDC. The agency urges people to monitor local weather reports and heed warnings from local officials.

To mitigate risks, the CDC recommends seeking air-conditioned environments, drinking plenty of water, and limiting strenuous outdoor activities during peak heat hours.

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