Oldsmar Senior Sit & Fit: Weekly Fitness Program
Oldsmar seniors can attend the weekly Senior Sit & Fit program to improve strength, balance, and range of motion. The class meets Tuesdays from 10:00 AM to 10:45 AM at the Cypress Forest Recreation Center. For more information, call 813-749-1152.
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Oldsmar seniors looking to improve their physical well-being can attend the weekly Senior Sit & Fit program. The class enhances participants' strength, balance, and range of motion in a supportive environment.
The program meets every Tuesday from 10:00 AM to 10:45 AM at the Cypress Forest Recreation Center, 650 Pine Ave N, Oldsmar, FL 34677. Participants should wear comfortable clothing and bring a water bottle.
The Cypress Forest Recreation Center hosts Senior Sit & Fit as part of its commitment to offering accessible fitness options for older adults. For more information, call the center at 813-749-1152.
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