Oldsmar Rec Center Hosts Halloween Wellness Day
Oldsmar's Cypress Forest Recreation Center will offer T'ai Chi Chih and badminton sessions on Saturday, Oct. 31. The free activities aim to promote physical wellness for residents of all levels.
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Oldsmar residents can find a healthy alternative to spooky Halloween festivities on Saturday, Oct. 31, with T'ai Chi Chih and badminton sessions at the Cypress Forest Recreation Center. The Parks & Recreation Department is hosting these activities throughout the day.
The day begins with an advanced T'ai Chi Chih session from 9:30 a.m. to 10:30 a.m., followed by a general class from 10:30 a.m. to 11:30 a.m. These sessions promote balance, flexibility and mindfulness through gentle, flowing movements.
In the afternoon, the recreation center offers a badminton session from 2 p.m. to 3:45 p.m. This provides an energetic way for residents to stay active. Participants should bring their own equipment if possible.
These events are part of the Oldsmar Parks & Recreation Department's ongoing programming to enhance community well-being.
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