events
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Upcoming Education Event: Lowerbody LIFT in Winter Park
Winter Park will host an education event, "Lowerbody LIFT," on October 5, 2026, at 5:00 AM at the Spectrum Group Lift, offering a strength-based class with built-in customization.
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Winter Park is set to host an education event titled "Lowerbody LIFT" on October 5, 2026. This class will take place at 5:00 AM at the Spectrum Group Lift, located at 4257 Daubert St.
Lowerbody LIFT is described as a strength-based class with built-in customization for every level. Participants can expect a combination of strength, conditioning, and accessory work, designed to provide a full-body, adaptable workout. The classes are approximately one hour in duration.
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