Columnists
05/30/2026 · Monroe
The One Thing Your Affirmation Is Actually Missing (And Why It's Killing Your Results)
You're saying the words. You're meaning them. So why does it feel like you're talking to a wall? Here's what changes everything.
The Farmer's Carry Will Fix Your Posture Better Than Any Gadget
You've probably never heard of it, but this single exercise does more for your shoulders and spine than months of stretching. Here's why it actually works.
05/30/2026
Skip the State Capital—Head to the County Seat Instead
Every state has that one county courthouse town nobody thinks to visit, and that's exactly why you should go there this weekend.
05/30/2026
Cast Iron Won't Save You, But It Might Save Your Dinner
Everyone romanticizes cast iron until they realize they're actually using it wrong. Here's what most people get backwards about seasoning, and why your grandmother's skillet still works better than your new one.
05/30/2026
Fall Stripers Are Stupid Hungry — Here's How to Catch Them Before the Cold Front Kills It
The next 10 days are prime time for striped bass along the coast. Water temps are dropping, baitfish are panicking, and stripers are shoving their faces into anything that moves.
05/30/2026
How to Cut Perfect Dovetails With a $15 Saw—and Actually Enjoy It
Dovetail joints look impossible until you realize they're just controlled sawing and chiseling. Here's exactly how to cut your first one this weekend.
05/30/2026
Advertisement
Upcoming Events
View allSEP
17
Town Board Meeting
6:00 PM - Free
SEP
18
Miami (FL) at Wake Forest
23:30
SEP
19
North Carolina at Clemson
16:00
Announcements
View allPAMLICO MUSICAL SOCIETY IN LARGE BOARDROOM 3PM-5PM
PAMLICO MUSICAL SOCIETY IN LARGE BOARDROOM 3PM-5PM When:
Board of Commissioners meeting 7:00pm
Board of Commissioners meeting 7:00pm When: Tuesday, October 13, 2026 at 7:00 PM
Planning Board meeting 6:00pm
Planning Board meeting 6:00pm When: Tuesday, October 6, 2026 at 6:00 PM
Advertisement
Advertisement