Columnists
06/07/2026 · Mechanicsville
The Affirmation Nobody Tells You Actually Works (It's Boring on Purpose)
Stop trying to trick your brain into confidence. There's one specific type of affirmation that bypasses all your internal BS detectors—and it works because it's almost aggressively unsexy.
Why You've Been Reading Poems Backwards Your Whole Life
Most of us learned to hunt for the "meaning" in a poem like we're solving a riddle. Here's why that's backwards—and what actually happens when you read the way poets want you to.
06/06/2026
The Danger of Quoting People Who Knew What They Were Talking About
We've turned wisdom into decoration. But there's a radical difference between owning a Stoic quote on your phone and actually understanding why Marcus Aurelius needed it.
06/06/2026
The Fed Just Admitted It Blew the Landing, and Nobody's Talking About It
Jerome Powell spent two years telling us a "soft landing" was possible. Last week's jobs report proved him wrong—and the market's calm reaction reveals something darker about who actually pays the price.
06/06/2026
My Husband Won't Stop Texting His Ex—And He Doesn't Think It's a Problem
She says it's "just logistics," but his ex-wife is texting him memes at midnight. When does "co-parenting communication" become emotional infidelity?
06/06/2026
The Dead Bug Is Stupid-Looking and Completely Worth Your Time
Your lower back hurts because your core isn't actually doing its job. Here's the exercise that fixes it without requiring you to look like you're training for the Marine Corps.
06/07/2026
More Columnists
Sponsored
Advertisement
Upcoming Events
View allJUN
09
Southern Maryland Blue Crabs vs. Long Island Ducks
6:35 PM
JUN
10
Southern Maryland Blue Crabs vs. Long Island Ducks
6:35 PM
JUN
11
Southern Maryland Blue Crabs vs. Long Island Ducks
6:35 PM
Announcements
View all2014-01-30 10.00 Training, Testing, and Exercise Program Coop Training Series
WMFSDKVersion 12.0.9600.16384 WMFSDKNeeded 0.0.0.0000 IsVBR ASFLeakyBucketPairs Le-0u! @ WM/ToolVersion 5.7 Build 1172 WM/ToolName GoToMeeting.BitRate Audio samples Video samples recording time Thu, 30 Jan 2014 10:47:27 Eastern Standard Time Windows Media Audio 9.2" 48 kbps, 44 kHz, mono 1-pass CBR Windows Media Video 9 WMV3
Vital Records Identification and Maintenance COOP Training Series
The provided content appears to be the raw data from a media file (likely a WMV video) rather than a transcribable article. The "Listed title" provides the most actionable information: "2014-02-06 10.00 Vital Records Identification and Maintenance COOP Training Series". The file metadata within the raw content also indicates a recording time of "Thu, 06 Feb 2014 10:28:27 Eastern Standard Time" and mentions "Windows Media Audio 9.2" and "Windows Media Video 9".
Behavioral Health Administration
The Behavioral Health Administration (BHA), as part of the Maryland Department of Health, oversees inpatient and community behavioral health services to help Marylanders with mental health, substance use disorders and more. Find the latest information for the Behavioral Health Administration and related press releases on our News page. Or explore the latest overdose information, data reports and key messages on emerging drug trends.
Advertisement
Advertisement