Columnists

06/02/2026 · Meagher & Broadwater Region

The Affirmation Nobody Tells You About—And Why It Changes Everything

Most affirmations fail because they ask you to believe something you don't yet. Here's the one that actually works because it starts with what's already true.

06/01/2026

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The Dead Bug Actually Works—Here's Why, and How to Stop Screwing It Up

The dead bug is boring and unsexy, which is exactly why most people butcher it. Here's what the exercise actually does and why your lower back will thank you for doing it right.

06/02/2026

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Skip the State Capital—Head 90 Minutes East Instead

That charming county seat everybody photographs? The real action is in the farm towns along the state route where you can eat better, park free, and actually have a conversation with someone who grew up there.

06/02/2026

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Stop Overcrowding Your Cast Iron, and Other Truths About Searing Meat

The difference between a golden crust and a sad, steamed surface comes down to one thing: leaving enough space between your pieces. Here's why your cast iron has been lying to you.

06/02/2026

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How to Build a Raised Garden Bed That Won't Rot in Three Years

Stop buying those flimsy cedar kits that cost $80 and fall apart before you harvest a tomato. Here's how to build one that'll last a decade for under $40.

06/02/2026

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