Columnists
06/01/2026 · Lusby
The Thing About Affirmations Nobody Tells You: They Work Better When They're Specific to Your Actual Life
Most affirmations fail because they're too vague to believe. Here's how to write ones that actually stick—and why your brain will thank you for it.
The Traitors is TV's Most Honest Show About Why Your Friends Suck
Every reality competition pretends to test strategy and nerve. The Traitors actually tests something scarier: whether you can live with yourself after betraying someone who trusted you.
06/01/2026
The Great Skincare Pivot Nobody's Talking About (But Should Be)
We've gone from 10-step routines to "just water," and honestly? The pendulum swing is making everyone look worse.
06/01/2026
The Viral Dance Trend That Actually Proves Gen Z Has a Better Eye Than We Do
Everyone's been roasting those 30-second TikTok dances, but they're actually doing something classical ballet companies have been struggling with for decades—making movement feel alive.
06/01/2026
My Sister Borrowed My Car and Returned It With the Gas Tank Empty—Now She Won't Apologize
A reader is furious over a simple favor that turned into a lesson in entitlement. Darla weighs in on whether this is worth a family war.
06/01/2026
You Quit Your Job Without a Backup Plan. Now What?
A reader ditched their stable job for a dream that evaporated fast. Here's how to stop free-falling and actually land somewhere.
06/01/2026
Advertisement
Upcoming Events
View allSEP
11
ZZ Top
7:00 PM
SEP
19
Frostburg St. at West Liberty
17:00
SEP
19
Bowie St. at Alabama A&M
22:00
Announcements
View all2014-01-30 10.00 Training, Testing, and Exercise Program Coop Training Series
WMFSDKVersion 12.0.9600.16384 WMFSDKNeeded 0.0.0.0000 IsVBR ASFLeakyBucketPairs Le-0u! @ WM/ToolVersion 5.7 Build 1172 WM/ToolName GoToMeeting.BitRate Audio samples Video samples recording time Thu, 30 Jan 2014 10:47:27 Eastern Standard Time Windows Media Audio 9.2" 48 kbps, 44 kHz, mono 1-pass CBR Windows Media Video 9 WMV3
Vital Records Identification and Maintenance COOP Training Series
The provided content appears to be the raw data from a media file (likely a WMV video) rather than a transcribable article. The "Listed title" provides the most actionable information: "2014-02-06 10.00 Vital Records Identification and Maintenance COOP Training Series". The file metadata within the raw content also indicates a recording time of "Thu, 06 Feb 2014 10:28:27 Eastern Standard Time" and mentions "Windows Media Audio 9.2" and "Windows Media Video 9".
Behavioral Health Administration
The Behavioral Health Administration (BHA), as part of the Maryland Department of Health, oversees inpatient and community behavioral health services to help Marylanders with mental health, substance use disorders and more. Find the latest information for the Behavioral Health Administration and related press releases on our News page. Or explore the latest overdose information, data reports and key messages on emerging drug trends.
Advertisement
Advertisement