Daily Fun
10/04/2026 · Lothian
Red Lodge, Montana: The Road Trip That Climbs Into the Clouds
Start in a little Montana town, eat pancakes, then drive one of the most ridiculous roads in America straight into the mountains. Bring a jacket, even if it’s 80 degrees when you leave breakfast.
The Split Squat: Your Stair-Climbing Strength Test
The split squat builds leg strength, balance, and confidence without requiring a barbell or a gym full of grunting strangers. Here’s how to do it so your front leg does the work instead of your joints filing a complaint.
10/04/2026
The Cast-Iron Cornbread That Deserves Real Butter
Cornbread should have a bronzed, crunchy bottom and a tender middle—not the pale, polite square that apologizes for being dinner. Heat the pan first, and supper gets dramatically better.
10/04/2026
Cut Your First Dovetail Box With a $15 Saw
A small dovetail box teaches layout, sawing, chiseling, and patience without requiring a workshop full of machines. By Sunday afternoon, you’ll have a handsome box—and a much better relationship with your saw.
10/04/2026
Cold Water, Warm Pockets, and the Jerkbait Bite
March fish are not lazy; they’re selective. Find the warmest water in the system, slow down, and let a suspending jerkbait do the lying for you.
10/04/2026
Emerald Lake: Rocky Mountain’s Best Three-Mile Payoff
The trail to Emerald Lake packs three alpine lakes, plenty of “wow” moments, and just enough uphill to make your sandwich taste heroic. Here’s how to do it without getting blindsided by altitude, crowds, or afternoon ice.
10/04/2026
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Announcements
View allMaryland Department of Health hosts 22nd annual health equity conference
Baltimore, MD – The Maryland Department of Health’s Office of Minority Health and Health Disparities today hosted its 22nd annual health equity conference, "From Capacity to Impact– Building Stronger Communities for a Healthier Maryland," in Baltimore. The annual event brought together community leaders, public health professionals, and state officials committed to strengthening community-driven strategies, reducing health disparities, and expanding health resources across Maryland. “Fostering collaboration across the Maryland Department of Health, state partners, and community-based organizations is crucial to advancing health equity across the state,” said Maryland Department of Health Secretary Dr. Meena Seshamani. “State data helps us identify priority health issues and gaps, but community perspectives provide the vital insights that drive our state-level decisions and policymaking.” The event opened with a plenary address by Sonja L. Banks, who has more than 36 years of experience in nonprofit leadership and capacity-building through strategic grant writing, community partnerships, and organizational training. The session continued with a discussion involving Maryland Department of Health Secretary Dr. Meena Seshamani. She stressed the importance of cross-sector collaboration and community involvement to promote health equity, highlighting state strategies for tackling health disparities and how community insights shape public health policies. This introduction established the day's focus, highlighting the importance of lived experiences, data-based approaches, and collective leadership in creating healthier Maryland communities. The featured conversation between Maryland Secretary of Health Dr. Meena Seshamani and Office of Minority Health and Health Disparities Director Dr. Shondelle Wilson-Frederick emphasized the state's commitment to promoting health equity The afternoon sessions further highlighted tools for state-level engagement and resource alignment through targeted breakout panels. Attendees explored ways to leverage data and identify key disparity gaps during the From Data to Action panel with perspectives from the Maryland Department of Planning, Chesapeake Regional Information System for our Patients (CRISP), and community leaders. Additional breakouts offered guidance on serving on state commissions, with insights from the Governor’s Office of Community Initiatives and the Maryland Commission on Health Equity. A panel of Deputy Secretaries for Behavioral Health, Public Health Services, and Medicaid and Health Care Financing, along with the Director of the State Office of Rural Health, highlighted key MDH funding opportunities. The moderated sessions highlighted practical strategies to promote health equity, including increasing diverse community representation on state commissions, using public health data to improve Marylanders' health, strengthening local initiatives, and outlining state grant opportunities and funding options to build partner capacity. Speakers focused on actionable methods such as using data for targeted interventions and fostering sustainable partnerships to amplify community voices. By providing attendees with accessible data, grant information, and civic engagement pathways, the conference enhanced statewide collaboration to ensure all Marylanders have the resources to achieve optimal health. Established in 2004, the Office of Minority Health and Health Disparities leads state efforts to eliminate health disparities, address social determinants of health, and advance health equity for all Marylanders. The Office funds community-driven initiatives, facilitates public and private partnerships, and leverages population health data to inform policy and advance health equity across underserved communities. Aligned with its core mission, the Office hosts its annual health equity conference to connect community leaders, researchers, and public health professionals with the resources, data, and collaborative strategies. For more information about the Office of Minority Health and Health Disparities, visit health.maryland.gov/mhhd. ### The Maryland Department of Health is dedicated to protecting and improving the health and safety of all Marylanders through disease prevention, access to care, quality management and community engagement. Follow for more updates: Facebook, Instagram, X, YouTube, LinkedIn, and Bluesky
2014-01-30 10.00 Training, Testing, and Exercise Program Coop Training Series
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Vital Records Identification and Maintenance COOP Training Series
The provided content appears to be the raw data from a media file (likely a WMV video) rather than a transcribable article. The "Listed title" provides the most actionable information: "2014-02-06 10.00 Vital Records Identification and Maintenance COOP Training Series". The file metadata within the raw content also indicates a recording time of "Thu, 06 Feb 2014 10:28:27 Eastern Standard Time" and mentions "Windows Media Audio 9.2" and "Windows Media Video 9".
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