Cameron Center: Stretch & Flow for Seniors in Altamonte Springs

Altamonte Springs seniors can improve flexibility and balance through new "Stretch & Flow" exercise classes at the Cameron Community Center. The gentle sessions cater specifically to older adults, aiming to enhance physical condition and prevent falls.

The program provides a supportive environment for seniors to engage in activity tailored to their capabilities. Classes are held weekly at the Cameron Community Center.

Residents interested in participating should contact the Cameron Community Center for class schedules and registration requirements.