Fit Dude At 50

Jay Bellville

Bellville, TXHealth & Wellness3 episodes

Fit Dude at 50 Podcast is Hosted by Jay Bellville, Owner of Glove Up Fitness in Saint Louis Missouri. Discussions include all things Fitness related including all components of health, lifestyle and mindset. Each episode is created to offer helpful tips, motivation and shared experiences in personal health and fitness.Guests will include athletes, coaches, doctors, and various experts in their fields of study that can offer insight to staying fit, healthy, disciplined, and motivated.Jay Bellville is a lifelong athlete with a competitive background in hockey, boxing, and currently bodybuilding.

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Episodes

Andrew Helbig

2023-10-2641:19

Join Jay as he chats with Andrew Helbig, personal trainer and entrepreneur.

Fit Dude at 50

2023-10-2519:44

In this inaugural episode, Jay Bellville gives an insight into his fitness journey and lays out the goals of the show.

An Intro to Fitness

2023-10-2522:24

Jay discusses getting started in your fitness journey and the common obstacles that leave so many people stuck in a fitness rut.