Lake Alfred Launches Accessible Chair Yoga Program

Lake Alfred residents can now improve flexibility and strength through new Chair Yoga sessions. The classes welcome individuals of all fitness levels, offering modified poses performed while seated. This program provides a low-impact exercise option suitable for seniors, those with mobility issues, or anyone seeking enhanced well-being.

The Parks and Recreation Department will announce the schedule, location, and costs for the Chair Yoga sessions soon. Interested residents should monitor official city communications or contact the department for more information.

The initiative expands the city's accessible wellness programs, reflecting a commitment to diverse recreational and health-focused activities for all Lake Alfred residents.