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Postpartum: Adjusting to a New You

HA
Harvey WaldenCommunity Member
1 day ago

Postpartum: Adjusting to a New You | Sanford Health

Postpartum: Adjusting to a New You | Sanford Health Skip to Main Content Postpartum: Adjusting to a New You Home Classes & Events Postpartum: Adjusting to a New You 10-6-26 Print Postpartum: Adjusting to a New You Designed for parents before childbirth and beneficial for new parents, this class will focus on what to expect during the first year after childbirth. This class will discuss the physical and emotional recovery throughout the postpartum period, balancing infant care with self-care needs including sleep, nutrition, hormone changes, and emotional wellness. Learn how relationships may need to adapt, tips for adjusting to new life routines, and the importance of having support during the initial weeks after birth.  Participants will be given the tools to create their own postpartum plan to help them prepare for their postpartum period. When is the class? This 2 hour class is offered in-person and online Who should attend and when? Pregnant individuals towards the end of their pregnancy through few months postpartum. Partners or support persons are encouraged to also attend. If you have already had your baby, feel free to bring your baby to class (up until baby starts crawling). Eclass information: Microsoft Teams is the application used for our eclasses. We recommend using a desktop/laptop computer or ipad for the best user experience. Mobile devices are not encouraged. Other eclass participants may be able to see your display name and potential email address during the eclass. Sanford will not share attendance lists outside the eclass. For questions or help registering please call (701) 234-7716 or email [email protected]. Class questions will be answered during normal business hours Monday-Friday. Messages that are sent after 5 pm or on the weekends will be responded to the following business day. All other Women’s OB/GYN questions can be directed to (701) 234-8880. Register Now Date & Time 10/06/26  6:30 PM - 8:30 PM Address Online Fargo, ND Course Information Cost: Free Other Events Near Fargo, ND 9 Nov Postpartum: Adjusting to a New You Online Fargo, ND Monday, 6:30 PM - 8:30 PM 8 Dec Postpartum: Adjusting to a New You Online Fargo, ND Tuesday, 6:30 PM - 8:30 PM 12 Jan Postpartum: Adjusting to a New You Online Fargo, ND Tuesday, 6:30 PM - 8:30 PM 9 Feb Postpartum: Adjusting to a New You Online Fargo, ND Tuesday, 6:30 PM - 8:30 PM 2 Mar Postpartum: Adjusting to a New You Online Fargo, ND Tuesday, 6:30 PM - 8:30 PM

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HAHarvey Walden
18 hours ago

Storytime SD Encourages Libraries to Celebrate Reading Aloud This November

SDSL: Storytime South Dakota Storytime SD Join libraries across South Dakota for a very special read-aloud event This fall, we invite all South Dakota libraries to participate in a month of storytime events across the state! In celebration of November's National Picture Book month and to highlight the importance of reading aloud, participating libraries will plan a special storytime to share this year's Prairie Bud winner The Wrong Book by Drew Daywalt. Each library's storytime event can take place anytime in November and can take whatever form they choose. Special guest readers are a great addition to this event and are highly encouraged, specifically (but not limited to) local legislators or other local government officials. This is a great way to connect them with your community! Benefits Celebrate the value and benefits of reading aloud! Special events often draw in community members that have not previously been to the library. Highlight the Prairie book awards (this year's title is the current Prairie Bud winner!) and encourage voting in your community. Connect community members to local legislators and local government. REGISTRATION Registration is now open! How to Participate Register your library to participate. Once registered, review the digital toolkit and start making plans for your Storytime SD event. Make sure you have a copy of this year's selected title - The Wrong Book by Drew Daywalt. This title was the 2025-26 Prairie Bud winner so you hopefully already have this title in your collection! Determine the date and time of your Storytime SD event in November. Reach out to possible special guest readers. Once you have a date, time, and other basic details, please share event details with SDSL. Hold your event and have fun! Take photos and collect comments to share with SDSL. Post on your library social media account with #StorytimeSD. SDSL will then share and celebrate the all the Storytime SD events that took place throughout November. Participating Libraries List includes participating libraries coming soon. Funding for this program is made possible in part by the Institute of Museum and Library Services (IMLS) under the provisions of the Library Services and Technology Act (LSTA) as administered by the South Dakota State Library. Youth Services Coordinator JoAnne Freitag 1-605-910-7114 email

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Community & Government Notices

Storytime SD Encourages Libraries to Celebrate Reading Aloud This November

18 hours ago

SDSL: Storytime South Dakota Storytime SD Join libraries across South Dakota for a very special read-aloud event This fall, we invite all South Dakota libraries to participate in a month of storytime events across the state! In celebration of November's National Picture Book month and to highlight the importance of reading aloud, participating libraries will plan a special storytime to share this year's Prairie Bud winner The Wrong Book by Drew Daywalt. Each library's storytime event can take place anytime in November and can take whatever form they choose. Special guest readers are a great addition to this event and are highly encouraged, specifically (but not limited to) local legislators or other local government officials. This is a great way to connect them with your community! Benefits Celebrate the value and benefits of reading aloud! Special events often draw in community members that have not previously been to the library. Highlight the Prairie book awards (this year's title is the current Prairie Bud winner!) and encourage voting in your community. Connect community members to local legislators and local government. REGISTRATION Registration is now open! How to Participate Register your library to participate. Once registered, review the digital toolkit and start making plans for your Storytime SD event. Make sure you have a copy of this year's selected title - The Wrong Book by Drew Daywalt. This title was the 2025-26 Prairie Bud winner so you hopefully already have this title in your collection! Determine the date and time of your Storytime SD event in November. Reach out to possible special guest readers. Once you have a date, time, and other basic details, please share event details with SDSL. Hold your event and have fun! Take photos and collect comments to share with SDSL. Post on your library social media account with #StorytimeSD. SDSL will then share and celebrate the all the Storytime SD events that took place throughout November. Participating Libraries List includes participating libraries coming soon. Funding for this program is made possible in part by the Institute of Museum and Library Services (IMLS) under the provisions of the Library Services and Technology Act (LSTA) as administered by the South Dakota State Library. Youth Services Coordinator JoAnne Freitag 1-605-910-7114 email

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