Holiday Residents Fall Back Nov. 1 for Daylight Saving Time End

Holiday residents will turn back their clocks one hour on Sunday, Nov. 1, as Daylight Saving Time ends. At 2 a.m. local time, clocks will move to 1 a.m., bringing earlier sunsets and more light in the morning hours. The change concludes the period that began March 8.

The tradition of changing clocks faces scrutiny. The House of Representatives approved the Sunshine Protection Act, which would establish permanent standard time year-round. The bill's Senate passage remains uncertain as the Senate is on recess until after the midterm elections.

President Donald Trump has supported the act, calling the time change "foolish, inconvenient and, in some cases, very costly." Sleep and health experts note clock changes disrupt circadian rhythms and lead to sleep disturbances. Many scientists advocate for permanent standard time, aligning with the body's natural biological clock.