Columnists
10/01/2026 · Fort George G Meade
The Three-Breath Buffer That Keeps Your Day From Driving You
Before you answer the annoying email, open the news, or say yes on autopilot, try creating a tiny pause. Three deliberate breaths can give you back the choice you thought you’d lost.
The Bird That Keeps Singing: Emily Dickinson’s Small, Stubborn Hope
Emily Dickinson gives hope feathers, a perch, and one remarkable habit: it sings without asking for anything in return. Read this tiny poem today when you need courage that doesn’t make a speech.
09/30/2026
Seneca on the Trouble We Invent Before Anything Happens
A Roman philosopher had a sharp diagnosis for modern anxiety: the mind is often more inventive in anticipation than reality ever gets the chance to be.
09/30/2026
The National Ear: Washington Keeps Betting on the Last Minute
Congress still treats deadlines like personality tests, while families and employers absorb the cost of political theater. Meanwhile, regulators and courts keep writing the rules that will shape the next decade.
09/30/2026
The Museum Audio Guide Deserves a Standing Ovation
Forget the blockbuster exhibition for a moment. The most underrated performer in any museum is the little plastic rectangle whispering historical gossip directly into your ear.
09/30/2026
Stop Pretending You Need Another Prestige Drama. Watch “The Pitt.”
“The Pitt” is the rare medical show that understands an emergency room is not a metaphor for America—it is simply a place where everyone is tired, bleeding, and making terrible decisions. Plus: four things worth your time, and one expensive-looking dud to leave in the digital lobby.
10/01/2026
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View all2014-01-30 10.00 Training, Testing, and Exercise Program Coop Training Series
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Vital Records Identification and Maintenance COOP Training Series
The provided content appears to be the raw data from a media file (likely a WMV video) rather than a transcribable article. The "Listed title" provides the most actionable information: "2014-02-06 10.00 Vital Records Identification and Maintenance COOP Training Series". The file metadata within the raw content also indicates a recording time of "Thu, 06 Feb 2014 10:28:27 Eastern Standard Time" and mentions "Windows Media Audio 9.2" and "Windows Media Video 9".
Behavioral Health Administration
The Behavioral Health Administration (BHA), as part of the Maryland Department of Health, oversees inpatient and community behavioral health services to help Marylanders with mental health, substance use disorders and more. Find the latest information for the Behavioral Health Administration and related press releases on our News page. Or explore the latest overdose information, data reports and key messages on emerging drug trends.
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