WELLNESS AND THE ARTS MONTHLY SERIES<br><br>Ages 13 and up welcome!<br>Wellness and the Arts is a 30 minute meditation with yoga breathing and guided stillness, followed by a simple neurographic art activity and some fun kinesthetic movement with music. It's relaxing and creative with no experience or musical abilities required! Bring a mat to enjoy seated poses or to explore a gentle flow on the floor.<br><br>This monthly series is offered every 3rd Saturday from 10AM to 11AM at Grassroots Community Space on the following dates: <br><br>Upcoming Dates: August 15th<br>Walk-Ins Welcome but Registration for each date preferred:<br>$10 per person via Venmo @Prin-Dumas or Zelle to <a href=mailto:[email protected] target=_blank><u><u><u><u>[email protected]</u></u></u></u></a> and include your name and cell or email address in notes for easy registration!<br><br>June 20th, July 18th and August 15<br>Register for 1 ($20), 2 ($40), or all 3 dates ($60)<br><br>For more information:<br>Facebook: <a href=http://facebook.com/musicbyprin target=_blank><u><u><u><u>facebook.com/musicbyprin</u></u></u></u></a><br>Instagram: <a href=http://instagram.com/musicbyprin target=_blank><u><u><u><u>instagram.com/musicbyprin</u></u></u></u></a><br>Website: <a href=http://www.musicbyprin.com/ target=_blank><u><u><u><u>www.musicbyprin.com</u></u></u></u></a>