Stress Less: Yin, Mindfulness, and Nervous System Balance

Name: Stress Less: Yin, Mindfulness, and Nervous System Balance
Start: 2026-10-09T00:00:00.000000Z
End: 2026-10-09T00:00:00.000000Z
Location: Fresh Yoga

About this Event

A 6-week series focusing on Yin yoga, mindfulness, and nervous system balance, offered in-studio or via live Zoom. The series runs from October 9th to November 20th, with no class on October 23rd.

Date

10/09/2026

Time

6:00 PM

Location

Fresh Yoga

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