Upcoming Event02/01/2027
Special Classes and Workshops
About this Event
A 2-hour workshop focusing on alignment, extensional energy (vayus), and the internal feeling of various poses. It will cover how to enter, settle into, and exit poses with ease and safety, exploring pose variations in different body types. The workshop includes demonstration, explanation, exploration, and peer observation. CEUs are available for yoga teachers.
Date
02/01/2027
Time
2-4p
Location
Heart Stream Yoga