Reconnecting with the Earth: A Yoga Nidrā Practice for Deep Rest

Name: Reconnecting with the Earth: A Yoga Nidrā Practice for Deep Rest
Start: 2026-10-25T00:00:00.000000Z
End: 2026-10-25T00:00:00.000000Z
Location: Room to Breathe Yoga Studio

About this Event

A deeply restorative class offering space to pause, soften, and reconnect with the body, breath, and Earth through gentle movement, pranayama, and an extended Yoga Nidrā practice. Aims to cultivate a felt sense of grounding and belonging. All bodies and levels welcome. Recording available for 30 days.

Date

10/25/2026

Time

11:00 AM - 12:00 PM

Location

Room to Breathe Yoga Studio

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