How to Engage Your Core

Name: How to Engage Your Core
Start: 2026-12-13T00:00:00.000000Z
End: 2026-12-13T00:00:00.000000Z
Location: Schoolhouse Yoga Pittsburgh

About this Event

An in-depth yoga workshop that blends movement, anatomy, and practical application to help understand and feel the muscles that support and move the torso. Learn how to identify your core, how breath and muscle recruitment support the spine and hips, and techniques to build awareness and strength without strain.

Date

12/13/2026

Time

4:00pm-6:30pm

Location

Schoolhouse Yoga Pittsburgh

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