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Upcoming Event10/31/2026

FROM ASANA TO PRANAYAMA…Ashtanga Yoga andBreathwork

FROM ASANA TO PRANAYAMA…Ashtanga Yoga andBreathwork

About this Event

Explore the Ashtanga yoga system for mental clarity and inner healing. This 2.5-hour session bridges physical practice with internal healing, using dynamic movement and breathwork to calm the mind.

Date

10/31/2026

Time

1:00 PM

Location

sundogyogastudio.com

17 West State Street

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