Upcoming Event10/31/2026
FROM ASANA TO PRANAYAMA…Ashtanga Yoga andBreathwork

About this Event
Explore the Ashtanga yoga system for mental clarity and inner healing. This 2.5-hour session bridges physical practice with internal healing, using dynamic movement and breathwork to calm the mind.
Date
10/31/2026
Time
1:00 PM
Location
sundogyogastudio.com
17 West State Street
