Evening of Guided Meditation and Relaxation with Bhante

Bhante Sujatha is the loving kindness monk who travels the world teaching loving kindness meditation to help people feel better. During this special event, Bhante will share that wisdom with you and lead you through a peaceful, guided meditation focused on loving-kindness, mindfulness, and inner calm. This welcoming Zoom experience is open to all levels and offers practical tools for cultivating peace, compassion, and emotional well-being.