CORE & CALM: A Mindful Pilates Workshop

Name: CORE & CALM: A Mindful Pilates Workshop
Start: 2026-10-24T00:00:00.000000Z
End: 2026-10-24T00:00:00.000000Z
Location: Pathway Pilates Studio

About this Event

Learn how to be more present during your Pilates session, get the most from the movement, and support both your mental and physical well-being. This workshop is part movement and part discussion, aimed at building resilience and connecting better with your body.

Date

10/24/2026

Time

11:30 AM

Location

Pathway Pilates Studio

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