Building Better Balance Session II

Name: Building Better Balance Session II
Start: 2026-10-30T00:00:00.000000Z
End: 2026-10-30T00:00:00.000000Z
Location: NRC Cottonwood Room

About this Event

This dynamic 45-minute standing class is designed to decrease the risk of falls with focus on improving balance and lower body strength. Participants will be able to identify fall risks and move more intentionally.

Date

10/30/2026

Time

10:00 AM - 10:45 AM

Location

NRC Cottonwood Room

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