Upcoming Event10/17/2026
Anatomy Pelvic Floor Workshop

About this Event
Unlock the power and potential of your pelvic floor! This workshop covers pelvic floor anatomy, deep core activation, strengthening and relaxation, plus a 30-minute Pilates mat session. It is designed to deepen your understanding and engagement with one of the body's most essential muscle groups.
Date
10/17/2026
Time
11:30 AM
Location
Pathway Pilates Studio
