5RHYTHMS with Mark Bonder

Join us MONTHLY for an afternoon and/or evening of 5RHYTHMS® dance and movement with certified instructor, Mark Bonder. Created by Gabrielle Roth, 5RHYTHMS® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. There’s no choreography, no steps to learn, only the freedom to move the way you feel.