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Parents Seek Strategies for Managing Children's Screen Time

July 25, 2026

CHICAGO_ Parents frequently look for ways to regulate their children's use of screens. Parenting experts offer several strategies for addressing consistent scrolling and integrating other activities into a child's day.

Experts explain that parents can manage screen usage by setting clear expectations. They advise creating a family media plan. This plan establishes specific times and durations for screen use. For instance, parents can designate technology-free zones in the home or during family meals.

Parents also find success by offering compelling alternatives to digital entertainment. They suggest introducing children to hobbies like reading, arts and crafts, or outdoor play. Engaging children in these activities can naturally reduce their desire to use screens.

Involving children in household tasks also provides a break from devices. Assigning age-appropriate chores gives children a sense of responsibility and occupies their time constructively. These activities promote skill development and contribute to family life.

Furthermore, experts recommend using parental control tools. These tools allow parents to monitor activity, filter content, and set time limits on devices. Consistent application of these controls helps children adhere to established boundaries.

Finally, parents can model responsible screen behavior themselves. Children often imitate their parents' habits. When parents demonstrate balanced device use, they provide a positive example for their children to follow.

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